Since 2022
About Us
At Evolve Hudson, we see genuine wellness as a blend of strength, nutrition, and emotional well-being, going beyond the surface for lasting transformation.
Our Approach
Fitness: Our certified trainers are dedicated to sculpting your body’s strength, endurance, and confidence. Through small-group sessions, personalized workouts, and a supportive community, we’ll guide you to exceed your fitness goals.
Nutrition: Nourishing your body is paramount, and our on-staff dietitians will tailor a nutrition plan just for you. We’ll educate, empower, and help you cultivate lifelong, healthy eating habits that fuel your journey.
Emotional Health: We understand that emotional well-being is the cornerstone of true transformation. Our holistic approach includes mindfulness, stress management, mindset coaching, and emotional support to ensure you flourish from the inside out.
By combining these pillars, we empower you to thrive in every facet of your life. Our holistic approach doesn’t just promise results; it guarantees lasting change.
Embark on a wellness journey that transcends physical aesthetics and nurtures your body, mind, and soul. Evolve Hudson is where transformation begins, where your potential finds its purpose. Join us today and embrace the holistic difference that will transform your life.
“Fantastic facility with top-notch equipment. The Trainers are excellent, and the pricing is reasonable. Thumbs up!”
Personal training is the key to unlocking your fitness potential. With individualized attention and tailored workouts, personal training goes beyond one-size-fits-all approaches. It’s a partnership that empowers you to achieve your goals, providing expert guidance, motivation, and a roadmap for success. Whether you’re a beginner or aiming to break through plateaus, the personalized touch of a dedicated trainer ensures that every session is optimized for your unique needs, making your fitness journey efficient, effective, and enjoyable.
Evolve Programs
1 : 1 Presonal Training
Semi-Private Training
Small Group Training
Nutrition Coaching
Make a Change
Invest in Better Health
Your well-being is an investment that pays lifelong dividends. Our programs are a stepping stone toward a healthier, more vibrant you. Are you ready to transform your life? Join us on this exciting journey!
Spaces in our programs are limited, so don’t miss out on this opportunity.
1 : 1 Training
- Tailored to individual goals and fitness levels
- Personalized workout plans and guidance
- Emphasizes form correction and motivation
Semi-Private
- Ideal for private groups of 2-4 friends / family members
- Customized and individualized workouts for specific goals
- Supportive and motivational group setting
- Price goes down as you grow your group
Small Group
- Most affordable and dynamic option
- Maximum 5-6 participants per class
- Various class times: 5AM, 6AM, 9AM, 12PM and 6PM
- Blend of strength training, cardio, and functional exercises
Nutrician
- Personalized guidance for dietary needs
- Tailored nutritional plans for individual goals
- Education on healthy eating habits
Our Success
In the transformative narratives of fitness success, perseverance, resilience, and a commitment to personal growth intertwine to sculpt inspiring tales of physical and mental triumph.
Faster.Stronger.Heathier
Evolve Fitness
To learn more, reserve your spot, and take the first step toward total wellness transformation, please fill out our form.
Site Map
Home Privacy Policy 45 Main Street
About Terms of Service Hudson, MA. 01749
Services (508) 736-3512
Our Team mtrakbusiness@gmail.com
Contact