Since 1990
Our Team
Together, we lift, support, and celebrate victories, creating a community where health is a shared passion, and every goal is within reach.
Make a Change
Fitness & Nutricional Team
Our fitness and nutricional team is a dynamic and dedicated group of professionals committed to guiding and inspiring individuals on their wellness journeys. Each member brings a unique blend of expertise, passion, and encouragement to create a supportive training environment. With diverse backgrounds in fitness, nutrition, and holistic well-being, our trainers collaborate to tailor programs that meet the individual needs of our clients. Whether you’re a beginner seeking guidance or an experienced fitness enthusiast aiming for new heights, our team is here to motivate, educate, and empower you. Together, we strive to foster a community where health and fitness thrive, and every member finds the inspiration and guidance they need to achieve their goals.
I’m passionate about fitness, health, and wellness, and this journey has not only transformed my own life but also allowed me to help others overcome challenges. Having experienced the struggle of being unfit and unhealthy, I bring positivity, knowledge, and joy to my clients and the Evolve community daily.
Coaching and helping people has been my passion for as long as I can remember. Growing up playing ice hockey I learned early on that “hard work beats talent when talent doesn’t work hard” and I’ve brought that with me my whole life!
For the past 8 years, fitness has always been a major part of my life and 5 years ago I started my journey of trying to educate others on the joys of fitness. Working with people and trying to teach them the ins and outs of how the body moves and operates has always been a interest of mine, and what better way to get the message across than to be a personal trainer.
I am extremely passionate about the coaching aspect of personal training. Teaching not only the “how” to properly perform the designated movement, but understanding the “why” is important for unleashing client potential. Clients being able to live a full and functioning lifestyle is the ultimate goal.
I am incredibly passionate about helping my clients reclaim their health and feel their best! My holistic approach focuses not only on nutrition but also on creating healthy habits that support mental and emotional well-being in order to thrive. I provide a personalized approach tailored to meet your needs no matter what your wellness goals may be.
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“In our training culture, diversity is our strength, and inclusivity is our foundation. Here, everyone is not only welcome but celebrated on their unique fitness journey.”
Tailored to your unique needs, these one-on-one sessions provide expert guidance, motivation, and a customized roadmap to help you reach your health and wellness goals. Whether you’re a fitness enthusiast or a beginner, the personal touch of a dedicated trainer ensures that every workout is designed to maximize your potential and make your journey both effective and enjoyable.
Popular Programs
1 : 1 Personal Training
Semi-Private Training
Small Group Training
Nutrition Coaching
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Faster.Stronger.Heathier
Evolve Fitness
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